A Positivity Journal for Uplifting Everyday Living

A Positivity Journal for Uplifting Everyday Living cover

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ISBN-10 ‏ : ‎ 0997186224
ISBN-13 ‏ : ‎ 978-0997186222

A Positivity Journal for Uplifting Everyday Living is a tool for increasing the positivity in your life. Some may say optimists see the world through rose colored glasses, but what is wrong with focusing on the positive things in life?

The idea for this journal popped into my head as I wrote in my own daily pages. The thought of using positive minded action prompts seemed like a wonderful way to look at my day in the most uplifting light. New writing prompt ideas kept me running back to my journal throughout the day.

The fact that this journal came to me with the verbs in the past tense piqued my interest, since I tended to journal in the morning. My enthusiasm heightened when I learned a benefit of journaling before bed is improved sleep. As someone who often wakes during the night, I could not wait to give this a try.

Focusing on the positive can:

  • increase life span
  • decrease cortisol
  • boost energy levels
  • increase self-confidence
  • increase resistance to illnesses
  • give you a happier life, plus more

Think of this journal not just as a place to let your thoughts flow. Use the prompts to train your brain to see the events of your day in a more positive light. Even on those less than happy days that may come your way, search for the smallest positive part.

As you focus on those little nuggets of light, you’ll soon see more of those happy moments popping into your life, until they begin to fill your days.

Increase Positivity in Your Life with Daily Writing Prompts to Help You Thrive! A Positivity Journal for Uplifting Everyday Living
123 Daily Entry Pages Inspirational Images 25 Lines per Page Write about your day, or use as a creative writing prompt.